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Yoga For Your Health
All our trainers are very well trained and are highly experienced in Power Yoga and Pilates for weight loss. We are conducting online classes and give a lot of personal attention to all our enthusiastic.
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Welcome to Indian Institute of Yoga & Naturopathy Research
DIPLOMA IN NATUROPATHY AND YOGA
Haṭha yoga is a branch of yoga which uses physical techniques to try to preserve and channel the vital force or energy.
PG DIPLOMA IN YOGA THERAPY
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.
PG DIPLOMA IN YOGA & NATUROPATHY
Kundalini yoga as a school of yoga is influenced by Shaktism and Tantra schools of Hinduism.
DIPLOMA IN YOGA TEACHER TRAINNING
The intuitive yoga practice ability to listen to our bodies, can be difficult to tap into for a beginner.
POST GRADUATE DIPLOMA IN YOGA
Aromas trigger instincts, emotions and memory. Yoga weaves neuromuscular memory into our cells.
DIPLOMA IN YOGA
Slowly lower your knees to the right, then ease them to the left, noticing where and how the movement begins as well as when movement ceases.
