Dive in the World Of Health & Fitness
Founded within patronage of the Swarashtra Seva Foundation, The Yoga Institute is recognized nationwide for spreading the awareness of Yoga authentically and preserving the purity of our country’s rich ancient heritage. Headquartered in Ambedkar Nagar District, The Yoga Institute has branches in Delhi and Varanasi.
Hatha Yoga
Haṭha yoga is a branch of yoga which uses physical techniques to try to preserve and channel the vital force or energy.
Vinyasa Yoga
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.
Kundalini Yoga
Kundalini yoga as a school of yoga is influenced by Shaktism and Tantra schools of Hinduism.
Intuitive Yoga
The intuitive yoga practice ability to listen to our bodies, can be difficult to tap into for a beginner.
Aroma Yoga
Aromas trigger instincts, emotions and memory. Yoga weaves neuromuscular memory into our cells.
Slow Yoga
Slowly lower your knees to the right, then ease them to the left, noticing where and how the movement begins as well as when movement ceases.
Benefits of Yoga
With the evolution of consciousness, spontaneous compassion arises to help the disadvantaged and to fight against social evils and injustice. Access to the practical teachings of Self-realization which triggers higher awareness is the first step in changing the individual consciousness. As individuals change, so does the society they live in.
It naturally follows that, as more and more individuals practise the spiritual path, or dharam, the social consciousness finds a new direction, towards eradicating social evils and the prejudices caused by ignorance and lack of understanding. As Shri Maharaj Ji says, the spiritual person cannot stand by and watch injustice and do nothing about it.
Explore our Courses
Welcome to Indian Institute of Yoga & Naturopathy Research
DIPLOMA IN NATUROPATHY AND YOGA
Haṭha yoga is a branch of yoga which uses physical techniques to try to preserve and channel the vital force or energy.
PG DIPLOMA IN YOGA THERAPY
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.
PG DIPLOMA IN YOGA & NATUROPATHY
Kundalini yoga as a school of yoga is influenced by Shaktism and Tantra schools of Hinduism.
DIPLOMA IN YOGA TEACHER TRAINNING
The intuitive yoga practice ability to listen to our bodies, can be difficult to tap into for a beginner.
POST GRADUATE DIPLOMA IN YOGA
Aromas trigger instincts, emotions and memory. Yoga weaves neuromuscular memory into our cells.
DIPLOMA IN YOGA
Slowly lower your knees to the right, then ease them to the left, noticing where and how the movement begins as well as when movement ceases.
What our Number say ?
Welcome to Indian Institute of Yoga & Naturopathy Research
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